Cold Soup

 

Healthy and refreshing chilled mint, cucumber, yogurt, apple, flax seed powder and almond cold soup with salt lemon and pepper.

Beat the heat with this healthy, refreshing,appetizing, chilled and yummy drink.

Recipe

Yogurt- 2 cup

Fresh mint leaves- 1 bunch

Small seedless cucumber- 4  (peeled and chopped)

Almonds- few ( soaked and peeled)

Apple – 1 ( peeled and chopped)

Lemon juice- 1 tablespoon

Flax seed powder- 1 tablespoon

Salt- to taste

Pepper- 1/2 teaspoon, add more or less according to your taste.

Method

Combine all the ingredients. Pour the mixture into a blender. Blend until smooth.

Soup is ready. Serve or chill in refrigerator. Enjoy the refreshing cold soup in summer.