Collection Of Smoothies 

Navaratri beginnings from October 1st.

Navaratri is a festival dedicated to the worship of the Hindu deity Durga. The word Navaratri means nine nights in Sanskrit, nava meaning nine and ratri meaning nights. During these nine nights and ten days, nine forms of Devi are worshipped.

Many people observe fast these days. . Fasting people abstain from consuming meat, fish, eggs, alcohol, onions, garlic, dishes made with common salt or any kind of spice. Some people live only on milk, fruits and fruit juices for the entire length of fasting. Apart from tea, coffee and milk, sago and potato cooked with rock salt are extremely popular dishes among devotees observing partial fast. Milk products and dry fruits can also be consumed.

Smoothie is a thick beverage made from blended raw fruits and vegetables. It can be nutritious and continent meal replacement. So here is some delicious, filling and power packed smoothies and cooler  for your fasting days. I have combined all the smoothies in one post for your convenience. All are low calorie and some are dairy free.

 

 

Apple orange banana grape and carrot smoothie

Pomegranate apple banana smoothie

Coffee banana chocolate smoothie

Papaya and orange smoothie

Papaya smoothie

Dairy free smoothie

Apple almond raisins smoothie

Smoothie with green tea

Thandai flavoured fruit punch/mocktail

Kiwi ginger lime cooler

Cucumber apple smoothie

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Dairy Free Smoothie

 

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Dairy free smoothie.
Its sweet lime, apple, guava, cinnamon and almonds smoothie with honey and cinnamon. You can add any other fruits too.

Smoothie is a best way to get in a delicious blend of nutritional goodness to kick start the day.

I have made it completely dairy free. No milk or curd. Nothing dairy, only the goodness of fruits and flavour of cinnamon.

I have added frozen fruits. If you don’t have frozen fruits add handful of ice in the blender.

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Recipe

Apple  – 1 peeled and chopped

Guava  – 1 deseed and chopped

Almonds  – few soaked in water peeled and chopped

Honey  – 2 teaspoon

Cinnamon powder – 1 teaspoon

Juice of 2 sweet lime.

Method

Combine all the ingredients in a blender. Blend it till smooth and frothy.

Pour in a glass.
Garnish with lime wedges. Enjoy the calorie free smoothie.