Mint Rice Or Pulao 


Mint rice or pulao.

A very flavourful and spicy one pot meal. Goes well with any veg or non veg curry. Or serve it with simple onion cucumber raita or fruit raita. You can make this delicious rice for tiffin too.

Whenever we have to cook lip-smacking dish in a short notice one pot meal is the best option.

This post is going to be a part of 95th #Foodiemonday bloghop one pot meal theme.

You don’t have to spend lots of time in the kitchen. Just grind the spices and and make it in a pressure cooker for one whistle. You can add whole spices as tempering. But I have ground them to make the rice more flavourful.

Recipe 


Rice – 1 cup

Onion – 2 sliced

Garlic – 4 – 5 cloves

Ginger – 1 Inch piece chopped

Mint leaves – 1 cup

Coriander leaves – 1/2 cup chopped

Green chilli – 2 – 3 chopped

Green cardamom – 3 – 4

Cloves – 3

Cinnamon – 1 inch stick

Mace or javitri – 1 string

Star anise – 1/2

Tomato – 1 chopped

Cumin powder – 1 teaspoon

Turmeric powder – 1/4 teaspoon

Black pepper powder – 1/2 teaspoon

Oil or ghee/clarified butter – 2 – 3 tablespoon

Lemon juice – 1 tablespoon

cumin seeds – 1 teaspoon

Sugar – 1/2 teaspoon, optional

Water – 1& 1/2 cup

Fried cashew nuts – 2 tablespoon

Method 



Wash the rice well. Drain and keep aside.

Grind mint leaves, coriander leaves or cilantro, ginger, garlic, green chilli, cardamom, cinnamon, mace or javitri, star anise and tomato. Make a smooth paste.

Heat oil or ghee in a pressure cooker. Add cumin seeds and let them splutter.

You can can use cardamom, cinnamon, cloves  mace and star anise as tempering. I have ground them to make the rice more flavourful. If you want to add as tempering crush the whole spices and add with cumin seeds in hot oil or ghee. Grind only mint leaves, cilantro, green chilli  ginger, garlic and tomato.

When cumin seeds starts to crackle add sliced onion. Fry until onions becomes translucent.

Add the ground mixture, salt, black pepper powder, sugar, coriander powder and cumin powder. Adjust chillies according to your taste.

Saute until oil leaves the side.

Add the rice. Mix gently. Saute for few seconds.

Add 1 and 1/2 cup water and lemon juice.

Mix well.

Close the lid. Remove from heat after one whistle.

Don’t open the pressure cooker immediately. Let the pressure settle down on its own.
Fluff the rice gently.

Garnish with fried cashew nuts.

Serve hot with any veg or non veg curry. Or onion cucumber or fruit raita.

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Beetroot Rice Or Pulao And Raita 


Beetroot rice or pulao.

A very flavourful and delicious comfort one pot satisfying meal. 

And beetroot made this rice super healthy. 

Beetroot is low in fat, full of vitamins and minerals and packed with powerful antioxidants. And it contains potassium, magnesium, iron, vitamins A, B6 and C, folic acid, carbohydrates, protein, antioxidants and soluble fibre. Not only that beetroot nutrition can also make your skin glow.

And you will get a natural lovely colour rice with beetroot. 

This post is going to be a part of #Foodiemonday bloghop hot/cold rice recipe theme. My contribution is this easy, healthy and delicious beetroot rice or pulao. 

I have made it with green peas. You can use fried cashew nuts or any dry fruits of your choice. If you want to make it non vegetarian add hard boiled eggs, boiled and shredded chicken or mutton. 

Sharing a beetroot raita recipe too. This raita goes well with beetroot rice or pulao. 

Recipe 


Rice – 1 cup

Beet – 1 peeled and grated 

Green chilli – 1 – 2 finely chopped 

Ginger – 1 inch piece grated 

Garlic – 4 – 5 cloves crushed or finely chopped 

Onion – 2 sliced 

Lemon – 1

Green cardamom – 4

Cloves – 4

Cinnamon – 1″ piece 

Mace or javitri – 2 string 

Star anise – 1

Kababchini or cubeb – 4

Cumin seeds – 1 teaspoon 

Bay leaf – 1

Cumin powder – 1 teaspoon 

salt to taste 

Black pepper powder – 1 teaspoon 

Garam masala powder – 1/2 teaspoon, optional 

Turmeric powder – 1/4 teaspoon 

Green peas – 1 cup 

Cilantro – 1 cup chopped 

Mint leaves – 1/2 cup chopped

Oil or ghee/clarified butter – 2 tablespoon
Water – 1 & 1/2 cup 

Method 



Wash and soak the rice for 15 minutes. 

Crush cardamom, cloves, cinnamon, mace, star anise and Kababchini or cubeb in a mortal pastel. 

Heat 2 tablespoon clarified butter/ghee or oil. I have used 1 tablespoon oil and 1 tablespoon ghee. 

Add bay leaf, crushed whole spices and cumin seeds. Let the seeds crackle. 

Add sliced onions and garlic. Fry till the onion becomes brown. 

Add grated ginger and chopped green chilli. Saute for few seconds. 

Add grated beetroot, salt, chopped cilantro, mint leaves and all the spices. 

Saute till the mixture dried up completely. 

Now add the drained rice. Mix gently. 

Add green peas, water and juice of 1 lemon. Mix well. You can add fried cashew nuts or any dry fruits of your choice. 

Close the lid. Switch off the flame after 1 whistle. 

Don’t open the pressure cooker immediately. Wait for the pressure to go down naturally. 

Open the lid. Fluff the rice gently.

Serve it with healthy and yummy beetroot raita. 

Recipe of healthy and nutritious raita


Curd – 1 cup

Grated beetroot  – 3/4 cup

Cumin (dry roasted and powdered) 1/2 teaspoon 

Rock salt – 1/2  teaspoon 

Chopped coriander leaves – 1 teaspoon 

Salt to taste 

Red chilli powder – 1/4 teaspoon 

Black paper powder – 1/2 teaspoon 

Sugar – 1/4  teaspoon  ( optional) 

Method 



Peel and grate the  beetroot.

Mix with coriander leaves, rock salt, Cumin powder, salt, chilli powder and black paper powder. Add beaten curd and mix well. Serve chilled. 

You can add some chopped capsicum and onions to give little crunchiness but its optional. 

Serve chilled, delicious and colorful raita with hot beetroot rice or pulao. 
Or enjoy the healthy and delicious rice with any raita or chutney.